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The Effect of Vitamin B

Learn - Tuesday 27, 2020

Vitamin B family is a large family with many types. The vitamin manufacturer will provide more details about it. Vitamin is an important substance to ensure the normal functioning of the human body and maintain human metabolism. However, B vitamins are water-soluble vitamins that cannot be stored by the body, but they are needed by the human body every day.


The human body will not feel any slight lack of vitamin B2, but when it reaches a certain level, obvious symptoms will appear. First of all, congestion appears in the weakest part of the human body, usually at the ends of the digestive tract, that is, the mouth or anus. , Swelling, followed by ulcers on the skin or mucous membranes and then bleeding, which is oral ulcers and hemorrhoids. If there is a long-term lack of vitamin B2, the same symptoms will appear in other parts of the body.


There are effects of Vitamin B:


1. Enhance the body's endurance?

The vitamin B family is very important in the process of sugar metabolism. If the vitamin B family in the body is sufficient, the nerve cell energy will be more abundant, which can relieve tension and enhance the body’s ability to withstand. Relatively lack, it will lead to a weakened ability to cope with stress, and severely may cause neuritis.


2. Maintain body metabolism

Vitamin B family can maintain the body's metabolism, it can play the role of maintaining epithelial tissues, such as eye epithelial tissue, digestive tract mucosa tissue, etc. If the vitamin B family is lacking, it will cause visual fatigue, angular cheilitis, and other symptoms.

Vitamin B12 (Cyanocobalamin )98%

Vitamin B12 (Cyanocobalamin )98%

3. Promote gastrointestinal motility

Vitamin B family can promote gastrointestinal peristalsis, not only that, but it can also promote the secretion of gastric acid, and play a key role in the cleaning process of toxins in the stomach, duodenum, liver, and large intestine.


4. Repair liver function

Vitamin B family can play a role in repairing liver function. Alcohol metabolism consumes water-soluble vitamins stored in the body, especially vitamin B family, which can accelerate the metabolism of substances, convert them into energy, and promote the metabolic function of the liver, so it can protect The liver of a drinker plays a role in repairing liver function.


5. Improve sleep

Vitamin B family can improve sleep. It and calcium, magnesium, and other substances are the basic nutrients of the human body. A major cause of insomnia may be the lack of body nutrients. So adequate vitamin B family can improve sleep. Among them, vitamin b3 can improve insomnia caused by depression and reduce the number of insomnia patients waking up at night.

Vitamin B6 (Pyridoxamine Dihydrochloride) 99%

Vitamin B6 (Pyridoxamine Dihydrochloride) 99%

If you are vitamin deficiency B2, you can choose milk and its products, animal organs (liver, kidney, heart, etc.), egg yolk, a variety of fish (especially eel, crucian, etc.), spinach, carrots, shiitake mushrooms, seaweed, eggplant, Vegetables such as celery and tomatoes, and fruits such as oranges and tangerines are generally not supplemented.  


Some people with severe vitamin B2 deficiency should supplement medicinal-grade vitamin B2 tablets or multivitamin B tablets under the guidance of doctors and pharmacists. An appropriate intake of vitamins is very important to your health. Learn to supplement your body with the vitamins you need. If you need wholesale vitamins, please contact us.


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